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Getting gritty with Dr Hazel Harrison

Dr Hazel Harrison has been collaborating with Unmind since just after we launched. We thought we'd catch up with Hazel to find out a little bit about her and her most recent Unmind Series, "Getting Gritty"...

September 27, 2017
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Spotlight on the Unmind Index

Juan Giraldo is our in-house Data Scientist and he does magical things with numbers. He is currently working to evaluate the Unmind Index. I stole 5 minutes with him to ask him why...

July 13, 2018
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Meet our new Head of Psychology

This week, we welcomed Dr Heather Bolton to the Unmind team. I asked her a few questions to help us get to know her a little better.

September 27, 2017
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Unmind in 2017

In the previous post, we looked at how perceiving ourselves to not be equipped to deal with demands can lead to stress. Today we’ll be picking up where we left off, by exploring in more detail the importance of proactive stress-busting habits and mindset when it comes to successfully facing our day-to-day challenges.

September 27, 2017
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What’s with the craze about praise?

We all know that receiving praise is a wonderful thing: you feel good about yourself when someone praises you for all of your hard work, especially in the workplace.

September 27, 2017
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Phantom Limbs and Virtual Reality

Technology is moving forward so quickly that it is impossible to predict what new applications will be developed. And some of the most interesting developments are in the field of health and wellness, including some unexpected uses of Virtual Reality or ‘VR’.

September 27, 2017
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One Simple Tip for Greater Work Wellbeing

“Work is love made visible”. Those were the words emblazoned on a waiter’s uniform at a restaurant in South Africa many years back.

September 27, 2017
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